CorinaJan 19, 20202 min readConsidering Dry Brushing?Here is why: I’ve been dry brushing my skin for few years now and I am very happy with the results. With every dry brushing I feel...
CatarinaNov 12, 20192 min readWhy Should More Corporate Companies Incorporate Yoga and Meditation in Their Workplace?Is your office experiencing high-stress levels? Are employees having little to no time to take care of themselves? Are your colleagues...
CorinaOct 31, 20192 min readCan Reiki Help?Do you feel stressed quite often? Do you find it hard to relax and be calm? Are you wanting to find a technique that can help you? Here...
CorinaOct 3, 20193 min readBecoming a Yoga Teacher and the Benefits of a Teacher Training Have you ever thought of becoming a yoga instructor? Here is my WHY: Let’s start by saying that I was always shy and terrified of public...
CorinaOct 3, 20192 min readNew Moon and Yoga?The Moon symbolizes the divine feminine energy of the Universe, which has been recognized by a multitude of ancient cultures. These...
CorinaOct 3, 20192 min readThe Immense Value Of A Yoga And Meditation Retreat In Our Modern World!Do you live a busy life, with work and family commitments, and find it challenging to take time to notice your breath and the beauty of...